Conveniently located in the popular Fishers-Geist, Indiana, area, Orangetheory is here to help you meet your fitness goals. Whether you are a parent, professional or student, we know you're busy, and that's why our programs are designed to help you get the most out of your workout.
Our classes are 60 minutes each, and they are broken into three intervals. Each interval lets you move across 12 different stations and machines, keeping you from getting bored or burned out. Our focus is on heart rate elevation, and we use heart rate monitors to ensure you are getting an effective, efficient workout. The Orangetheory method is designed to blend cardiovascular and endurance exercises with strength and power training.
Each of our friendly and knowledgeable gym trainers is here to help you meet your fitness goals. Not only do they instruct; they are also here to encourage, support and challenge you. They will modify exercises and guide classes to be efficient and enjoyable while helping you see results quickly!
Whether you have been working out frequently for years or you just recently decided to take charge of your health, we have programs and classes for everyone. We welcome all skill and experience levels, and our classes reflect that. Our goal, in addition to helping you achieve your fitness potential, is for you to feel welcome and comfortable at Orangetheory.
If you're ready to make a change, come by our Fishers - Geist, Indiana, studio location or call us at (317) 960-4100 to book your free class. You never have to sign a gym contract, and we offer convenient pay-as-you-go plans. Be sure to ask about promotions and specials we may be running, and let Orangetheory help you meet your fitness goals so you can feel and look your best!
Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.
Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.